Nutrition: Concepts and Controversies
14th Edition
ISBN: 9781305886865
Author: Sizer, Frances , WHITNEY, Ellie
Publisher: Cengage Learning
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Chapter 2, Problem 2RQ
Summary Introduction
To determine:
Whether the statement ‘experimenting with the portion size at home is a valuable exercise in self-education’ is true or false.
Introduction:
A balanced diet always has positive effects on the health of an individual. A healthy life does not always require a continuous measuring of everything that a person eats or drinks. It can be achieved by the concept of portion size and serving size. A portion size refers to the quantity one choses to eat at a particular time.
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Nutrition: Concepts and Controversies
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