Nutrition: Concepts and Controversies
Nutrition: Concepts and Controversies
14th Edition
ISBN: 9781305886865
Author: Sizer, Frances , WHITNEY, Ellie
Publisher: Cengage Learning
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Chapter 2, Problem 14SC
Summary Introduction

To determine:

Whether “low fat” food must contain 3 grams of fat or less per serving.

Introduction:

Fats are the essential part of the diet and the nutrition. The small amount of good fat is always required by the body for proper functioning and protection from diseases.

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Could either of these crackers be labeled as low in sodium on the packaging according to current FDA labeling regulations?  How much sodium per serving can a product have and still carry the nutrient claim "low sodium"?
a. How many kcal would you get if you ate 3 tablespoons? b. What percent of kcal come from total protein in one serving of the peanut butter? c. List the two mandatory nutrients missing from the food label. Nutrition Facts Serving Size 2 tbsp 32g (32g) Servings Per Container 8 Amount Per Serving Calories 188 Calories from Fat 134 % DV* Total Fat 16g %. Saturated Fat 3g 13% Trans Fat Cholesterol Omg Sodium 156mg Total Carbohydrate 7g Dietary Fiber 3g Sugars 3g 0% 6% 2% 10% Protein 8g 0% • Vitamin C 0% Calcium 1% 3% Calories 2,000 2,500 Tatal Fat Sat Fat Cholesterol Sodium Total Carbohydrate Fiber 65g 20g 300mg 2,400mg 300g 25g 80g 25g 30bmg 2,400mg 375g 30g Less than Less than Less than Less than
In a nutrition label, % Daily Value of 25% of carbohydrates is considered as: Low Very low Intermediate High
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