Chapter 18, Problem 4IA

Summary Introduction

To calculate:

The number of grams of carbohydrates, lipids, and proteins that a person eat in a typical day, and also calculate total calories in these foods. Also, suggest ways to improve a diet.

Introduction:

The food contains some energy giving nutrients like carbohydrates, fats, and proteins which provides energy to all the metabolic processes. A nutritional requirement of a person is obtained through an adequate diet which provides sufficient amount of nutrients and energy to the body.