CNCT AC EXER PHYS 10 2018
CNCT AC EXER PHYS 10 2018
10th Edition
ISBN: 9781260992366
Author: Powers
Publisher: MCG
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Chapter 16, Problem 2SA
Summary Introduction

To explain: The reasons due to which so much attention is being paid to increasing the physical activities of sedentary person by a small amount rather than strenuous exercise.

Introduction: The inactive state of a person leads to many diseases, such as cardiovascular disease, heart attack, and coronary artery disease. Physical activity helps to reduce the chance of these diseases.

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KINE 2310-Chapter 4: Philosophy of Physical Activity; Author: HBU Online Course Development;https://www.youtube.com/watch?v=8Ky6t3nvP_4;License: Standard youtube license