Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + MindTap Nutrition, 1 term (6 months) Printed Access Card
14th Edition
ISBN: 9781337127523
Author: Frances Sizer, Ellie Whitney
Publisher: Cengage Learning
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Chapter 15, Problem 2RQ
Summary Introduction
Whether the statement is true or false.
Introduction:
Food choices that benefit the environment also benefit human health. A sustainable diet is higher in legumes, whole grains, nuts, seeds, fruits, and vegetables whereas, lower in red meats and highly processed foods. The same kind of diet also reduces risks for chronic diseases.
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In general, is it better to eat organic food versus non-organic food? Do we benefit from eating organic or does it not make a difference? Support your response with quality sources.
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3. Legumes are a particularly nutritious choice among protein-rich foods because
they also provide
A. vitamin C and vitamin E.
B. fiber.
C. B vitamins, iron, and other minerals.
D. b and c.
4. A vegetarian diet planner should be sure to include sources of
A. carbohydrate.
B. vitamin C.
C. vitamin B12.
D. vitamin E.
5. Which of the following is not one of the ways fats are useful in foods?
A. Fats contribute to the taste and smell of foods.
B. Fats carry fat-soluble vitamins.
C. Fats provide a low-calorie source of energy compared to carbohydrates.
D. Fats provide essential fatty acids.
6. Saturation refers to
A. the ability of a fat to penetrate a barrier, such as paper.
B. whether or not a fatty acid chain is holding all of the hydrogen atoms it can
hold.
C. the characteristic of pleasing flavor and aroma.
D. the fattening…
Prepare an advocacy materiallike slogan to send a message about eating a variety of nutritious food daily.
Chapter 15 Solutions
Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + MindTap Nutrition, 1 term (6 months) Printed Access Card
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Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.Similar questions
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