Nutrition: Concepts and Controversies
13th Edition
ISBN: 9781133603184
Author: Frances Sizer, Ellie Whitney
Publisher: Cengage Learning
expand_more
expand_more
format_list_bulleted
Question
Chapter 14, Problem 3SC
Summary Introduction
Introduction:
Vitamins are defined as the organic substances that are required for proper growth and development of the body. It is an essential nutrient that is required by the body. There are two types of vitamins such as fat-soluble and water-soluble vitamins.
Expert Solution & Answer
Want to see the full answer?
Check out a sample textbook solution
Students have asked these similar questions
Your friend insists that it is impossible to survive long-term on a vegan diet. Describe to your friend how a vegan diet can be a "healthy diet." I need a one-day eating plan (3 meals, 2 snacks) for a 40-yr old woman of an average BMI that is an athlete (marathon runner).
What is the average level of daily nutrient intake to meet the requirement for 1/2 of
healthy individuals in a particular life-stage and gender group?
Recommended Daily Allowances
O Adequate Intake
Tolerable Upper Intake Level
O Estimated Average Requirements
Elena is a 30 years old woman. Her
weight =75Kg, and her height= 165
cm.
O Elena is overweight
O Elena is obese
Elena needs to be treated with
weight loss medication
Elena needs to be treated with
weight loss surgery
Chapter 14 Solutions
Nutrition: Concepts and Controversies
Ch. 14 - Prob. 1RQCh. 14 - Prob. 2RQCh. 14 - Prob. 3RQCh. 14 - Prob. 1SCCh. 14 - Prob. 2SCCh. 14 - Prob. 3SCCh. 14 - Prob. 4SCCh. 14 - Prob. 5SCCh. 14 - Prob. 6SCCh. 14 - Prob. 7SC
Ch. 14 - Prob. 8SCCh. 14 - Prob. 9SCCh. 14 - Prob. 10SCCh. 14 - Prob. 11SCCh. 14 - In research, which of the following is associated...Ch. 14 - Prob. 13SCCh. 14 - Prob. 14SCCh. 14 - Prob. 15SCCh. 14 - Prob. 16SCCh. 14 - The word DETERMINE is an acronym used in assessing...Ch. 14 - Prob. 18SCCh. 14 - Prob. 19SC
Knowledge Booster
Similar questions
- Fill the chartsarrow_forwardJamie is 45 years old and recently diagnosed with prediabetes. He has never been slim and| has gained 15 pounds in the last 5 years. He is an accountant who spends most of his day sitting due to his job and long commute. Jamie has a family history of Diabetes and is extremely worried about developing it. He has not paid much attention to his diet and can't get in to see a Dietitian for 3 weeks. He knows you are taking a nutrition course and asks for advice. 1. Provide 2 pieces of specific advice you can give Jamie before he visits with an RDN. 2. He also heard he needs to avoid all fruits and grains. What do you tell him? 3. What type of information must the RDN obtain before she evaluated Jamie?arrow_forwardWhat is the percentile value used in weight-for-age to classify a child as obese in pediatric anthropometrics assessment? a less than 5th percentile OD.Greater than 5th and less than 85th percentile O Greater than 95th percentile O d. Between 85th to 90th percentilearrow_forward
- Mr. Vhong is a plumber for 35 years. He works every day for 8 hours but most of the time he feels exhausted because of his weight 75kg. Plan a diet for him following the Nutrition in weight management.arrow_forwardWhat is an important consideration when working with an individual struggling with obesity? O a. Abdominal exercises will be easier for android body types than gynoid body types O b. Gynoid body types produce more body heat, resulting in discomfort during prolonged activity Oc. Gynoid body type has a greater risk for CVD O d. Weight is most important to consider, even if a person is active & eating healthilyarrow_forward1 66 F € 1 --- Arial I 14 BIU 2. 3 LA VIUVUAS ISYKIAI ****^*^ LUVR for blocks of time that are low or high & see if they occur around certain times of day, mealtimes or before/after exercising. What recommendations would you make to Cass to help her maintain healthy blood sugar levels? M What behaviors should she continue? Why? 3499 Son that Insu well her H Sign ofarrow_forward
- Nabil is a 35-year-old man, he weighs 95 Kgs and his height is 170cm. He is known to be sedentary3; he wørks as an accountant, and rarely has time for any type of physical activity. He relies on fast food (hamburgers, sausages, hotdogs, pizzas) and sweets to satisfy his appetite. After meeting him, you knew that both of his parents are obese. What are the factors that may explain Nabil's weight? O he is sedentary he eats a diet rich in fat and so energy densearrow_forwardAre there any vitamins and minerals Neal might have inadequate intakes of based on his 24 hour recall? How would you recommend he adjust his food intake to meet his needs for these nutrients?arrow_forwardMrs Sarah is not taking care of her diet at all .She is 5'5" high and weight 195 lbs, with medium frame .She is not very active She is also hungry all the time and is eating more but she lost 20 Ibs, in the last three weeks .Calculate percent usual body weight (UBW), percent ideal body weight (IBW) , and body index (BMI). IBW=106 pounds +6 x number of inches over 5 feet tall %IBW=Current weight/ ideal weight %UBW=Current body weight/UBW Mifflin- St. Jeff equation =10x (weight )+6.25 x (height )-5x Age -161 Calculate Mrs. Sarah energy needs for weight reduction Show your calculations and Justify the AF.arrow_forward
- If your daily intake of a vitamin meets the RDA, this means O You have a poor diet. O You may not be meeting your needs. You are safe if you meet at least half the RDA. You have nothing to worry about as long you are not exceeding the ULarrow_forwardWhat are the factors that may explain Nabil's weight? O he is sedentary he eats a diet rich in fat and so energy dense he has a genetic predisposition, both of his parents are obese all options are contributing factorsarrow_forwardCould you please teach me about SMART G.O.A.L.S in nutrition and pls provide 3 samples and a step-by-step guide on how to do so?arrow_forward
arrow_back_ios
SEE MORE QUESTIONS
arrow_forward_ios
Recommended textbooks for you
Comprehensive Medical Assisting: Administrative a...NursingISBN:9781305964792Author:Wilburta Q. Lindh, Carol D. Tamparo, Barbara M. Dahl, Julie Morris, Cindy CorreaPublisher:Cengage Learning
Nutrition Through The Life CycleHealth & NutritionISBN:9781337919333Author:Brown, Judith E.Publisher:Cengage Learning,
NutritionHealth & NutritionISBN:9781337906371Author:Sizer, Frances Sienkiewicz., WHITNEY, ElliePublisher:Cengage Learning,
Human Physiology: From Cells to Systems (MindTap ...BiologyISBN:9781285866932Author:Lauralee SherwoodPublisher:Cengage Learning
Comprehensive Medical Assisting: Administrative a...
Nursing
ISBN:9781305964792
Author:Wilburta Q. Lindh, Carol D. Tamparo, Barbara M. Dahl, Julie Morris, Cindy Correa
Publisher:Cengage Learning
Nutrition Through The Life Cycle
Health & Nutrition
ISBN:9781337919333
Author:Brown, Judith E.
Publisher:Cengage Learning,
Nutrition
Health & Nutrition
ISBN:9781337906371
Author:Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher:Cengage Learning,
Human Physiology: From Cells to Systems (MindTap ...
Biology
ISBN:9781285866932
Author:Lauralee Sherwood
Publisher:Cengage Learning