Explanation Justification for the correct answer: The correct answer is the option (d) a and b. DASH diet emphasizes unprocessed, and fresh food which includes whole grain, vegetables, and fruits. Hence, option (d) is correct. Justification for the incorrect answer: Option (a) is given as fruits and vegetables, it is one of the correct options and it is not the only correct option. So, option (a) is wrong...

Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + MindTap Nutrition, 1 term (6 months) Printed Access Card

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ISBN: 9781337127523

Author: Frances Sizer, Ellie Whitney

Publisher: Cengage Learning

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Question

Chapter 11, Problem 19SC

Summary Introduction

Introduction:

A balanced diet which helps in increasing the chances of healthy and long living should be encouraged. A dietary approach to stop hypertension (DASH) diet is an example of one of such diets. DASH diet is a diet design which helps in prevention and control of hypertension.

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Chapter 11 Solutions

Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + MindTap Nutrition, 1 term (6 months) Printed Access Card

Ch. 11 - Complementary and alternative medicines (CAM)...Ch. 11 - Prob. 2RQ Ch. 11 - Prob. 3RQ Ch. 11 - Prob. 1CT Ch. 11 - Prob. 2CT Ch. 11 - Prob. 1SC Ch. 11 - Prob. 2SC Ch. 11 - A healthy digestive system defends against...Ch. 11 - Prob. 4SC Ch. 11 - Prob. 5SC

Ch. 11 - Prob. 6SC Ch. 11 - Prob. 7SC Ch. 11 - Prob. 8SC Ch. 11 - Men suffer more often from heart attacks than...Ch. 11 - Smoking powerfully raises the risk for CVD in men...Ch. 11 - Which of the following minerals may help to...Ch. 11 - Prob. 12SC Ch. 11 - Prob. 13SC Ch. 11 - Prob. 14SC Ch. 11 - Prob. 15SC Ch. 11 - Prob. 16SC Ch. 11 - Prob. 17SC Ch. 11 - Prob. 18SC Ch. 11 - Prob. 19SC Ch. 11 - Prob. 20SC

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Some nutritionists claim that the secret to long life is to be slightly underweight as an adult. If a persons weight is related partly to diet, partly to activity level, and partly to genetics, what underlying factors could be at work to generate statistics that support this claim?

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