Nutrition & You (3rd Edition)
3rd Edition
ISBN: 9780321910400
Author: Joan Salge Blake
Publisher: PEARSON
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Chapter 10, Problem 1CYU
Summary Introduction
Concept introduction: For a healthy life, it is essential to maintain a healthy body weight. A healthy body weight does not increase the risk of developing several weight-related diseases. BMI of healthy weight falls between 18.5 and 24.9, BMI above 25 shows overweight. Overweight is considered as a body weight that carries extra weight in relation to the height.
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