Health: The Basics, The Mastering Health Edition (12th Edition)
12th Edition
ISBN: 9780134183268
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Textbook Question
Chapter 1, Problem 7PQ
Suppose you want to lose 20 pounds. To reach your goal you take small steps. You start by joining a support group and counting catories. Aftet 2 weeks, you begin an exercise program and gradually build up to your desired fitness level. What behavior change strategy are you using?
- a. Shaping
- b. Visualization
- c. Modeling
- d. Reinforcement
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Chapter 1 Solutions
Health: The Basics, The Mastering Health Edition (12th Edition)
Ch. 1 - Prob. 1WDYTCh. 1 - Prob. 2WDYTCh. 1 - Prob. 3WDYTCh. 1 - Prob. 4WDYTCh. 1 - Prob. 5WDYTCh. 1 - Prob. 6WDYTCh. 1 - Prob. 7WDYTCh. 1 - Prob. 8WDYTCh. 1 - Prob. 9WDYTCh. 1 - Prob. 1PQ
Ch. 1 - What statistic is used to describe the number of...Ch. 1 - Prob. 3PQCh. 1 - Janice describes herself as confident and...Ch. 1 - Healthy People 2020 is a(n) a. blueprint for...Ch. 1 - Prob. 6PQCh. 1 - Suppose you want to lose 20 pounds. To reach your...Ch. 1 - Prob. 8PQCh. 1 - Prob. 9PQCh. 1 - Prob. 10PQCh. 1 - Prob. 1TAICh. 1 - Prob. 2TAICh. 1 - What are some of the health disparities that exist...Ch. 1 - Prob. 4TAICh. 1 - Prob. 5TAICh. 1 - Prob. 1PQACh. 1 - Prob. 2PQACh. 1 - Prob. 3PQA
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- Can you apply the change theory to your client? Give an examplearrow_forwardThe model's basic premise is that behavior change is a process, not an event. As a person attempts to change a behavior. he or she moves through five stages: pre- contemplation, contemplation, preparation, action, and maintenance. What is model? Social Learning Theory Health Belief Model Stages of Change Model Theory of Reasoned Actionarrow_forwardTo create observational learning, what is one condition that must be present? The learner must understand the reasons behind the behavior All of the choices must be present. O The learner must be able to remember (retain) the steps of the behavior to model The learner must personally know the person who is modeling the behaviorarrow_forward
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