Health: The Basics, The Mastering Health Edition (12th Edition)
12th Edition
ISBN: 9780134183268
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Textbook Question
Chapter 1, Problem 7PQ
Suppose you want to lose 20 pounds. To reach your goal you take small steps. You start by joining a support group and counting catories. Aftet 2 weeks, you begin an exercise program and gradually build up to your desired fitness level. What behavior change strategy are you using?
- a. Shaping
- b. Visualization
- c. Modeling
- d. Reinforcement
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Chapter 1 Solutions
Health: The Basics, The Mastering Health Edition (12th Edition)
Ch. 1 - Prob. 1WDYTCh. 1 - Prob. 2WDYTCh. 1 - Prob. 3WDYTCh. 1 - Prob. 4WDYTCh. 1 - Prob. 5WDYTCh. 1 - Prob. 6WDYTCh. 1 - Prob. 7WDYTCh. 1 - Prob. 8WDYTCh. 1 - Prob. 9WDYTCh. 1 - Prob. 1PQ
Ch. 1 - What statistic is used to describe the number of...Ch. 1 - Prob. 3PQCh. 1 - Janice describes herself as confident and...Ch. 1 - Healthy People 2020 is a(n) a. blueprint for...Ch. 1 - Prob. 6PQCh. 1 - Suppose you want to lose 20 pounds. To reach your...Ch. 1 - Prob. 8PQCh. 1 - Prob. 9PQCh. 1 - Prob. 10PQCh. 1 - Prob. 1TAICh. 1 - Prob. 2TAICh. 1 - What are some of the health disparities that exist...Ch. 1 - Prob. 4TAICh. 1 - Prob. 5TAICh. 1 - Prob. 1PQACh. 1 - Prob. 2PQACh. 1 - Prob. 3PQA
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- The nurse observes a client prepare a meal in the kitchen of a rehabilitation facility prior to discharge. Which behaviors indicate the client understands how to maintain balance safely? (Select all that apply) A. Leans forward to pull a pan from a high shelf B. Bends from the waist to pick trash off the floor C. Locks knees while preparing food on the counter D. Brings a heavy can to the body before lifting E. Widens stance while working near the sinkarrow_forwardThe frustration-regression principle of the ERG theory explains that when a barrier prevents an individual from obtaining a higher-level need, a person may “regress” to a lower-level need (or vice versa) to achieve satisfaction. Group of answer choices True False provide the correct answerarrow_forwardWhat is the purpose of behavioral models and theories as they relate to physical activity and exercise?arrow_forward
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