Nutrition & You (4th Edition)
4th Edition
ISBN: 9780134167541
Author: Joan Salge Blake
Publisher: PEARSON
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Chapter 1, Problem 6.10CYU
Summary Introduction
Introduction: Nutrition is the study of how nutrients in the food we eat contribute to the nourishment and the functioning of the body. The body requires nutrients in different amounts for proper functioning. There are six classes of nutrients including carbohydrates, proteins, fats, vitamins, minerals, and water. A good and well-balanced nutritional diet is essential.
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