Which weight loss suggestion is designed to achieve some level of ketosis? Atkins Diet Exercise High fiber diet Herbal treatments
Which weight loss suggestion is designed to achieve some level of ketosis? Atkins Diet Exercise High fiber diet Herbal treatments
Biochemistry
9th Edition
ISBN:9781319114671
Author:Lubert Stryer, Jeremy M. Berg, John L. Tymoczko, Gregory J. Gatto Jr.
Publisher:Lubert Stryer, Jeremy M. Berg, John L. Tymoczko, Gregory J. Gatto Jr.
Chapter1: Biochemistry: An Evolving Science
Section: Chapter Questions
Problem 1P
Related questions
Question
Which weight loss suggestion is designed to achieve some level of ketosis?
- Atkins Diet
- Exercise
- High fiber diet
- Herbal treatments
Expert Solution
Step 1
Ketosis is a metabolic condition that occurs naturally.
It entails the body generating ketone bodies from fat and burning them instead of carbohydrates for energy. Ketosis can be achieved by following a low-carb, high-fat ketogenic diet
A ketogenic diet can aid weight loss. You can lose weight fast in the short term since it depletes the body's glycogen and water resources.
It can decrease your hunger in the long run, resulting in a lower calorie consumption.
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