Which of the following statements describes one of the key decisions for personal safety while exercising
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Q: The following is a list of conditions that are associated with the muscular system. Take some time…
A: The skeletal, smooth, and cardiac systems contribute to the muscle system. It is involved in the…
Q: Exercising at 60% of the Heart Rate Reserve is classified as which of the following?
A: The Heart Rage Reserve or HRR is a parameter used to assess the fitness levels of an individual. It…
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A: This was explained as a "recharging with energy" of fatigued nerve centers brought about by afferent…
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A: Introduction The World Health Organization defines health as "a condition of complete physical,…
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A: The functioning of the diaphragm is vital for the lung's proper regulation as well as maintaining…
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A: The Borg rating of perceived exertion scale (RPE scale) is a commonly used quantitative measure of…
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A: Muscles are continuously contracted to produce movement during exercise and energy is supplied in a…
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A: Exercise is defined as engaging the body in physical activities that helps in maintenance of…
Q: Which of the following would result in an injury to a muscle, tendon, ligament or bone? Group of…
A: Ligaments and tendons are soft tissues made of collagen protein. Ligaments connect bone to bone…
Q: what else EMG analysis could be used for in rehabilitation as well as how the concepts of fatigue…
A: Electromyography (EMG) is a procedure to know the health of muscles and nerve cells that control…
Q: BFR Is an example of "gym science" that has no merit as a training tool was devised at Ball State…
A: BFR stands for blood flow restriction It decreases the blood outflow in veins ( total cut off ) And…
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A: Cardiac output (CO) is a term used in cardiac physiology to define the volume of blood pumped by…
Q: With reference to the standing barbell curl, an individual who has their bicep inserting more…
A: Introduction Standing tall with your feet together (one foot back for stability), back straight,…
Q: Which of the following describes an example of a negative feedback loop that occurs during exercise?…
A: When a system, procedure, or mechanism's output is given back in a way that seeks to lessen…
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A: Crush injury takes place when force or pressure is put on a body part. It happens when a part of…
Q: The following is a list of conditions that are associated with the muscular system. Take some time…
A: The muscular system is very important and works in coordination with the skeletal system to provide…
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Q: you were to administer a graded exercise test, which of the following listed below would you not…
A: Graded exercise testing (GXT) is the most widely used assessment to examine the dynamic relationship…
Q: Which of the following is an issue related to the relationship between strength and endurance? Age…
A: Strength can be defined as the force one put out to lift a weight. Endurance can be defined as the…
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A: Physical activity is a cornerstone for fostering healthier communities. The value of regular…
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A: The given polypeptide is M-D-R-N-Q-K M = Methionine D = Aspartic aicd R = Arginine N = Asparagine Q…
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A: Physical exercise is done to keep ourselves fit and healthy with a proper diet. There are various…
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Q: True or False: The recovery stage, the stage in which the subject cools down, after a VO2 max test…
A: VO₂ max refers to how much oxygen your body can absorb and use during the exercises.VO₂ max is the…
Q: Zoey is 25 years old. She does a two stage treadmill test to estimate her VO2max. For stage one, she…
A: The highest quantity of oxygen a person can use during intensive or maximal exertion is referred to…
Q: QUESTION 49 Which of the following is not an appropriate strategy to prevent low back pain O a. When…
A: When lifting an object (assuming a heavy one), it should be kept close to the body so as to reduce…
Q: Explain your response. B. Following a 30 minute run on the outdoor track, the individual reports to…
A: Exercising affects the physiological activities of the body. The body has to adapt itself and change…
Q: What are two weaknesses of recommending physical activity with sayings such as "exercise is…
A: While recommending or encouraging people for doing physical activity it is a very useful idea to…
Q: Considering the exercise habits of yourself, your friends, family or clients. Which model of…
A: Physical behavior is a complex phenomenon influenced by many personal, social, and environmental…
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A: The endocrine system is made up of a network of endocrine glands and chemical messengers produced by…
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Q: stroke patients or others requiring physical therapy, resistance exercise can be very beneficial.…
A: stroke patient will already have limitations in physical movements so following points can specify…
Q: Which of the following is an example of passive rest? Complete rest Circuit training Low intensity…
A: Physical rest are of two types, active and passive. Active rest involves staying physically active…
Q: Which of the following has been used to estimate a person’s aerobic fitness for large groups tested?…
A: Aerobic fitness is maintain while doing aerobic exercises such as swimming, running or cycling. Such…
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