Which of the following is good advice for someone who wanted to know if they should take an antioxidant supplement? 1.People who don't get the vitamins from their diet should take supplements because these vitamins are essential to your health and most people don't get enough vitamins in their food.2.Vitamin A and beta carotene supplements are not recommended, and as far as vitamin C is concerned, it's best to get it from foods because supplements can cause gastrointestinal distress, tooth damage and other problems and average intakes in the US meet or exceed recommendations.3.Vitamin A and beta carotene are not recommended, but there is some evidence that vitamin C supplements cure the common cold and that people who smoke should take a supplement.4.Vitamin A and beta carotene are not recommended, but vitamin C supplementation is recommended because it prevents colds, enhances immunity, protects against heart disease and cancer, and enhances antioxidant protection.

The question asks to determine better advice for someone who wanted to know if they should adopt an…

Answered: Which of the following is good advice…

Human Anatomy & Physiology (11th Edition)

11th Edition

ISBN:9780134580999

Author:Elaine N. Marieb, Katja N. Hoehn

Publisher:Elaine N. Marieb, Katja N. Hoehn

Chapter1: The Human Body: An Orientation

Section: Chapter Questions

Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...

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Which of the following is good advice for someone who wanted to know if they should take an antioxidant supplement?

1.	People who don't get the vitamins from their diet should take supplements because these vitamins are essential to your health and most people don't get enough vitamins in their food.

2.	Vitamin A and beta carotene supplements are not recommended, and as far as vitamin C is concerned, it's best to get it from foods because supplements can cause gastrointestinal distress, tooth damage and other problems and average intakes in the US meet or exceed recommendations.

3.	Vitamin A and beta carotene are not recommended, but there is some evidence that vitamin C supplements cure the common cold and that people who smoke should take a supplement.

4.	Vitamin A and beta carotene are not recommended, but vitamin C supplementation is recommended because it prevents colds, enhances immunity, protects against heart disease and cancer, and enhances antioxidant protection.

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