What is the rational for the benefits of LHTL training? high altitude alters blood composition, while low altitude allows maximum intensity training high altitude makes training harder, and low altitude enhances blood composition high altitude promotes better rest and low altitude allows more intense training O high altitude enhance hematocrit, and low altitude increases Hb concentration

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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What is the rational for the benefits of LHTL training?
O high altitude alters blood composition, while low altitude allows maximum intensity training
high altitude makes training harder, and low altitude enhances blood composition
high altitude promotes better rest and low altitude allows more intense training
O high altitude enhance hematocrit, and low altitude increases Hb concentration
Transcribed Image Text:What is the rational for the benefits of LHTL training? O high altitude alters blood composition, while low altitude allows maximum intensity training high altitude makes training harder, and low altitude enhances blood composition high altitude promotes better rest and low altitude allows more intense training O high altitude enhance hematocrit, and low altitude increases Hb concentration
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