The nutrition facts are given for a packet of instant oatmeal. Calculate the energy in Calories available from the total carbohydrates, from the total fat, and from the protein, in one serving of this instant oatmeal. Nutrition Amount/Serving Facts %DV Amount/Serving %DV 4% Potassium 160mg Total Carb 28g Total Fat 25g 4% Saturated Fat Og 0% 9% Dietary Fiber 3g Soluble Fiber 1g Serv. Size 1 Pouch (43g) Trans Fat Og 12% Serv. Per Package tbd Polyunsaturated Fat 1.5g Calories Fat Cal. Percent Daily Values Sodium 90mg (DV) are based on a 2,000 calorie diet. 160 Monounsaturated Fat 1g 25 Cholesterol Omg Insoluble Fiber 2g Sugars 9g Protein 5g 0% 4% total carbohydrates: Vitamin A 0% • Vitamin C 0% Calcium 2% Iron 8% Phosphorus 10% Magnesium 10% Cal Ingredients: Whole grain rolled oats, evaporated milled sugar, soy protein, whole grain brown rice, cranberries, natural flavor, flaxseed, whole grain barley, quinoa, whole grain rye, whole grain wheat, salt, guar gum. ALLERGENS: Contains wheat and soy ingredients. total fat: Cal

Chemistry
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ISBN:9781305957404
Author:Steven S. Zumdahl, Susan A. Zumdahl, Donald J. DeCoste
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The nutrition facts are given for a packet of instant oatmeal.
Nutrition Amount/Serving
Facts
%DV Amount/Serving %DV
Calculate the energy in Calories available from the total
Potassium 160mg
0% Total Carb 28g
Dietary Fiber 3g
Soluble Fiber 1g
Insoluble Fiber 2g
Sugars 9g
4% Protein 5g
Total Fat 2.5g
Saturated Fat Og
Trans Fat Og
4%
4%
carbohydrates, from the total fat, and frpm the protein, in
Serv. Size 1 Pouch
12%
(43g)
one serving of this instant oatmeal.
Serv. Per Package tbd Polyunsaturated Fat 1.5g
Calories
Fat Cal.
*Percent Daily Values Sodium 90mg
(DV) are based on a
2,000 calorie diet.
160
Monounsaturated Fat 1g
25
Cholesterol Omg
total carbohydrates:
Vitamin A 0%- Vitamin C 0% - Calcium 2%- Iron 8%
Phosphorus 10% Magneskum 10%
Cal
Ingredients: Whole grain rolled oats, evaporated milled sugar soy protein, whole
grain brown rice, cranberries, natural flavor, flaxseed, whole grain barfey, qunoa,
whole grain rye, whole grain wheat salt, quar qum.
ALLERGENS: Contains wheat and say ingredients.
total fat:
Cal
Transcribed Image Text:The nutrition facts are given for a packet of instant oatmeal. Nutrition Amount/Serving Facts %DV Amount/Serving %DV Calculate the energy in Calories available from the total Potassium 160mg 0% Total Carb 28g Dietary Fiber 3g Soluble Fiber 1g Insoluble Fiber 2g Sugars 9g 4% Protein 5g Total Fat 2.5g Saturated Fat Og Trans Fat Og 4% 4% carbohydrates, from the total fat, and frpm the protein, in Serv. Size 1 Pouch 12% (43g) one serving of this instant oatmeal. Serv. Per Package tbd Polyunsaturated Fat 1.5g Calories Fat Cal. *Percent Daily Values Sodium 90mg (DV) are based on a 2,000 calorie diet. 160 Monounsaturated Fat 1g 25 Cholesterol Omg total carbohydrates: Vitamin A 0%- Vitamin C 0% - Calcium 2%- Iron 8% Phosphorus 10% Magneskum 10% Cal Ingredients: Whole grain rolled oats, evaporated milled sugar soy protein, whole grain brown rice, cranberries, natural flavor, flaxseed, whole grain barfey, qunoa, whole grain rye, whole grain wheat salt, quar qum. ALLERGENS: Contains wheat and say ingredients. total fat: Cal
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