take recommendations. nfo al: Jane Doe Female Info: Demo 2023 Aug 7 (All) Level: Sedentary .0 Change: None components S s from Fat s from SatFat (g) (% Calories) drates (g) drates (% Calories) ugars (g) Sugar (g) Fiber (g) Fiber (g) le Fiber (g) Calories) ed Fat (g) at (g) at (g) (g) erol (mg) 6 A - RAE (mcg) B1- Thiamin (mg) B2 - Riboflavin B3 - Niacin B6 (mg) B12 (mcg) C (mg) D - mcg (mcg) E-a-Toco (mg) 25 yrs Marta 5 ft 5 in NUTR10 Value 2,405.00 1,094.00 442.00 84.70 14.10 244.00 40.60 155.00 A 43.00 6.65 0.79 3.59 122.00 45.50 49.20 2.24 35.40 26.90 576.00 1,455.00 792.00 0.68 1.39 31.90 1.54 1.59 59.10 1.06 5.87 150 lb (Strive for an Active activity level.) Normal is 18.5 to 25. Best not to exceed 2 lbs per week. DRI Goal Percen 0 2,017.0 565.0 182.0 54.4* 11.0* 277.0 55.0 25.2- 28.2 22.4 20.2 300.0~ 62.7 194% 28.0 162 % 20.2~ 244 % 2,700.0 119 % 194 % 244 % 156 % 128 % 88 % 74 % 700.0 1.1 1.1 14.0 1.3 2.4 75.0 15.0 15.0 171 % 24 % 158 % 133 % 192 % 54% 113 % 62 % 127 % 228 % 119 % 66 % 79 % 7% 39 % 50 100 150
take recommendations. nfo al: Jane Doe Female Info: Demo 2023 Aug 7 (All) Level: Sedentary .0 Change: None components S s from Fat s from SatFat (g) (% Calories) drates (g) drates (% Calories) ugars (g) Sugar (g) Fiber (g) Fiber (g) le Fiber (g) Calories) ed Fat (g) at (g) at (g) (g) erol (mg) 6 A - RAE (mcg) B1- Thiamin (mg) B2 - Riboflavin B3 - Niacin B6 (mg) B12 (mcg) C (mg) D - mcg (mcg) E-a-Toco (mg) 25 yrs Marta 5 ft 5 in NUTR10 Value 2,405.00 1,094.00 442.00 84.70 14.10 244.00 40.60 155.00 A 43.00 6.65 0.79 3.59 122.00 45.50 49.20 2.24 35.40 26.90 576.00 1,455.00 792.00 0.68 1.39 31.90 1.54 1.59 59.10 1.06 5.87 150 lb (Strive for an Active activity level.) Normal is 18.5 to 25. Best not to exceed 2 lbs per week. DRI Goal Percen 0 2,017.0 565.0 182.0 54.4* 11.0* 277.0 55.0 25.2- 28.2 22.4 20.2 300.0~ 62.7 194% 28.0 162 % 20.2~ 244 % 2,700.0 119 % 194 % 244 % 156 % 128 % 88 % 74 % 700.0 1.1 1.1 14.0 1.3 2.4 75.0 15.0 15.0 171 % 24 % 158 % 133 % 192 % 54% 113 % 62 % 127 % 228 % 119 % 66 % 79 % 7% 39 % 50 100 150
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Question
1. How many grams of fat did Jane consume?
2. How many kcal from fat?
3. What percentage of total kcal were provided ?
Saturated Fat:
1.How many grams of saturated fat did Jane eat?
2.How many kcals of saturated fat did Jane eat?
3. What percentage of total kcal does this represent?
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