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Replacing simple carbohydrates with complex carbs typically results in a diet that is higher in Select one: O a. energy O b. refined foods O c. fat O d. fiber O e. protein

Replacing simple carbohydrates with complex carbs typically results in a diet that is higher in Select one: O a. energy O b. refined foods O c. fat O d. fiber O e. protein

Human Anatomy & Physiology (11th Edition)
Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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--- **Question:** Jamila eats a meal containing some fats. Her body has removed the chylomicrons from her blood within how many hours after absorption? **Select one:** - a. 5 - b. 14 - c. 24 - d. 18 - e. 2 --- This question tests the understanding of the digestion and absorption process of fats and the time it takes for the body to clear the chylomicrons from the bloodstream after eating a meal containing fats. Students should consider the physiological processes involved in lipid metabolism to determine the correct answer.
Transcribed Image Text:--- **Question:** Jamila eats a meal containing some fats. Her body has removed the chylomicrons from her blood within how many hours after absorption? **Select one:** - a. 5 - b. 14 - c. 24 - d. 18 - e. 2 --- This question tests the understanding of the digestion and absorption process of fats and the time it takes for the body to clear the chylomicrons from the bloodstream after eating a meal containing fats. Students should consider the physiological processes involved in lipid metabolism to determine the correct answer.
Here is a sample transcription of the given image for an educational website: --- ### Replacing Simple Carbohydrates with Complex Carbs **Question:** *Replacing simple carbohydrates with complex carbs typically results in a diet that is higher in _______.* **Options:** - a. energy - b. refined foods - c. fat - d. fiber - e. protein --- **Explanation:** When transitioning from simple carbohydrates to complex carbohydrates in one's diet, it generally results in increased dietary fiber. Complex carbohydrates are found in foods such as whole grains, legumes, and vegetables, which are naturally high in fiber. Fiber is an essential component for maintaining digestive health and can contribute to a feeling of fullness, potentially aiding in weight management. Additionally, unlike simple carbohydrates, complex carbs provide a more steady release of energy due to their slower digestion and absorption rate. --- By engaging with questions and options like these, students can better understand the nutritional benefits and impacts of food choices on overall health.
Transcribed Image Text:Here is a sample transcription of the given image for an educational website: --- ### Replacing Simple Carbohydrates with Complex Carbs **Question:** *Replacing simple carbohydrates with complex carbs typically results in a diet that is higher in _______.* **Options:** - a. energy - b. refined foods - c. fat - d. fiber - e. protein --- **Explanation:** When transitioning from simple carbohydrates to complex carbohydrates in one's diet, it generally results in increased dietary fiber. Complex carbohydrates are found in foods such as whole grains, legumes, and vegetables, which are naturally high in fiber. Fiber is an essential component for maintaining digestive health and can contribute to a feeling of fullness, potentially aiding in weight management. Additionally, unlike simple carbohydrates, complex carbs provide a more steady release of energy due to their slower digestion and absorption rate. --- By engaging with questions and options like these, students can better understand the nutritional benefits and impacts of food choices on overall health.
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