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please help me calculate and answer these correctly

please help me calculate and answer these correctly

Phlebotomy Essentials
Phlebotomy Essentials
6th Edition
ISBN:9781451194524
Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Chapter1: Phlebotomy: Past And Present And The Healthcare Setting
Section: Chapter Questions
Problem 1SRQ
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please help me calculate and answer these correctly
Type & highlight responses directly under the question. Show ALL Work Client Data Male 45yrs. of age RHR = 70bpm Body Weight = 155lbs. = 70.45kg Est. VO2 = 36 ml.kg.min 1. What is his aerobic capacity classification? 2. What % HRR/VO2R should he start training at? 3. Calculate HRmax 4. Calculate: HRR 5. Calculate: VO2R 6. Calculate: %HRR – both low and high range а. Low b. High 7. Calculate: %VO2R-both low and high range METS = a. Low b. High METS = 8. Using the walking equation design a walking program that has him walking at grade of 1%. Which Target/Training %VO2 will you start him at? Solve for Speed. Show work: Low- High – 9. He has been training at this workload for approximately 1% months, what is the marker for CRF to signal plateau? 10. You create the next overload at a 2% increase. What is his new target/training VO2 & HR VO2= low - High - HR - low - High -
Transcribed Image Text:Type & highlight responses directly under the question. Show ALL Work Client Data Male 45yrs. of age RHR = 70bpm Body Weight = 155lbs. = 70.45kg Est. VO2 = 36 ml.kg.min 1. What is his aerobic capacity classification? 2. What % HRR/VO2R should he start training at? 3. Calculate HRmax 4. Calculate: HRR 5. Calculate: VO2R 6. Calculate: %HRR – both low and high range а. Low b. High 7. Calculate: %VO2R-both low and high range METS = a. Low b. High METS = 8. Using the walking equation design a walking program that has him walking at grade of 1%. Which Target/Training %VO2 will you start him at? Solve for Speed. Show work: Low- High – 9. He has been training at this workload for approximately 1% months, what is the marker for CRF to signal plateau? 10. You create the next overload at a 2% increase. What is his new target/training VO2 & HR VO2= low - High - HR - low - High -
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