Please answer fast True or False: The initial increase in strength capacity is consequent to increased cross-sectional area of the SKM fibers.   A. False; increases in strength are due to neurological adaptations including motor neuron recruitment, maximum motor neuron firing capacity and coactivation   B. False; increased PC stores lead to increases in strength as an individual can undergo maximal exercise for a longer period of time.   C. True; the magnitude of that increase is dependent on sex and intensity of the resistance training program   D. True; and this occurs due to the hypertrophy of SKM fibers and not hyperplasia

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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True or False: The initial increase in strength capacity is consequent to increased cross-sectional area of the SKM fibers.

 

A. False; increases in strength are due to neurological adaptations including motor neuron recruitment, maximum motor neuron firing capacity and coactivation

 

B. False; increased PC stores lead to increases in strength as an individual can undergo maximal exercise for a longer period of time.

 

C. True; the magnitude of that increase is dependent on sex and intensity of the resistance training program

 

D. True; and this occurs due to the hypertrophy of SKM fibers and not hyperplasia

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