One way to keep the body fit and healthy is by means of regular exercise. Im pretty sure we always want to stay healthy. A worthwhile activity we can do during this quarantine period is to be engaged in practical physical activities that can stretch our muscles. We do not need to go to gyms to exercise. We can do them at home. Now, list down sample exercise routines that can be done at home and identify muscles involved in such body movements.
One way to keep the body fit and healthy is by means of regular exercise. Im pretty sure we always want to stay healthy. A worthwhile activity we can do during this quarantine period is to be engaged in practical physical activities that can stretch our muscles. We do not need to go to gyms to exercise. We can do them at home. Now, list down sample exercise routines that can be done at home and identify muscles involved in such body movements.
Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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One way to keep the body fit and healthy is by means of regular exercise. Im pretty sure we always want to stay healthy. A worthwhile activity we can do during this quarantine period is to be engaged in practical physical activities that can stretch our muscles. We do not need to go to gyms to exercise. We can do them at home. Now, list down sample exercise routines that can be done at home and identify muscles involved in such body movements.
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