Match the nutrient, on the left, with the proper description on the right. Glucose [ Choose ] [Choose ] Complex carbohydrate that is used by plants for long-term energy storage. Simple carbohydrate that is used by organisms as a stable, transportable source of ener Chain of amino acids that folds into specific three-dimensional shape that performs spe Nutrient found in cold water fish and in plant products. Needed in the diet in relatively Inorganic molecule Artificial nutrient that is added to some foods to keep them fresh longer. Protein Starch Trans fat [ Choose ]
Essential nutrients
These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.
Vitamins
The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.
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