Answered: If someone trains at high intensities…

If someone trains at high intensities in both aerobic and resistance exercise, which adaptation will ultimately win? How? Why?

Human Physiology: From Cells to Systems (MindTap Course List)

9th Edition

ISBN:9781285866932

Author:Lauralee Sherwood

Publisher:Lauralee Sherwood

Chapter8: Muscle Physiology

Section: Chapter Questions

Problem 3TAHL

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Concept explainers

Homeostasis

Homeostasis is a self-regulatory process through which different biological systems maintain constant internal environmental conditions to compensate for environmental changes. In human physiology, it is a process of self-regulating internal, chemical, and physical conditions at an optimal level for survival. The stability through homeostasis can be attained through dynamic equilibrium, in which there is a continuous change until it reaches its systemic conditions.

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