Identify the dimensions of personal wellness as defined by health promotion guidelines, and their relevance to the role of the CCA. What do you do to keep yourself healthy? You are also a “whole person” who needs to look after your own physical, emotional, social, and spiritual needs in order to stay healthy and be able to provide the best care for your clients. For example, can you show that you understand and work towards good eating habits, have quit smoking or are trying to quit, adjust your schedule to allow for enough rest when you are working shifts and take time for recreational and physical activity?

Identify the dimensions of personal wellness as defined by health promotion guidelines, and their relevance to the role of the CCA. What do you do to keep yourself healthy? You are also a “whole person” who needs to look after your own physical, emotional, social, and spiritual needs in order to stay healthy and be able to provide the best care for your clients. For example, can you show that you understand and work towards good eating habits, have quit smoking or are trying to quit, adjust your schedule to allow for enough rest when you are working shifts and take time for recreational and physical activity?

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