How do you think depression affects recovery from anxiety?
How do you think depression affects recovery from anxiety?
The American Psychiatric Association describes depression as a common and serious medical illness that affects our feelings negatively and also the way we think and act. It causes feelings of sadness and/or loss of interest in activities we used to enjoy. It leads to a variety of emotional and physical problems, affecting our functionality at work.
Anxiety is an emotion with feelings of tension, worries, and physical changes like increased blood pressure. People with anxiety have repetitive unwanted thoughts that pop up in their heads without any warning. They have physical symptoms such as sweating, trembling, dizziness, or a rapid heartbeat.
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