How do you know if a meal contains excessive fat

Phlebotomy Essentials
6th Edition
ISBN:9781451194524
Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Chapter1: Phlebotomy: Past And Present And The Healthcare Setting
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How do you know if a meal contains excessive fat

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The triesters of fatty acids with glycerol compose the class of lipids known as fats and oils. These triglycerides are found in both animals and plants, and compose one of the major food groups of our diet. Triglycerides that are solid or semi-solid at room temperature are classified as fats and occur predominantly in animals. Fats are rich in milk, butter, cooking oils, cheese, etc. The fats are insoluble in polar solvents like water and are soluble in non-polar solvent like ethanol. Fats act as insulators and helps in maintaining body temperature. 

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