Hello Class: In this Discussion, I would like you to list 5 exercises for The Upper Body and 5 Exercises for the Lower Body based on the muscles that you have learned in class. When you list the Exercise, I want you to list at least 5 muscles that are being used or targeted. If there are more, you can list more. This is an example. For Example: Deadlift: Muscles targeted: Rectus Femoris, Rectus Abdominus, Semimembranosus, Semitendinosus, Gluteus Maximus
Hello Class: In this Discussion, I would like you to list 5 exercises for The Upper Body and 5 Exercises for the Lower Body based on the muscles that you have learned in class. When you list the Exercise, I want you to list at least 5 muscles that are being used or targeted. If there are more, you can list more. This is an example. For Example: Deadlift: Muscles targeted: Rectus Femoris, Rectus Abdominus, Semimembranosus, Semitendinosus, Gluteus Maximus
Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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![Hello Class: In this Discussion, I would like you to list 5 exercises for The Upper Body and 5 Exercises for the Lower Body based on the muscles that you
have learned in class. When you list the Exercise, I want you to list at least 5 muscles that are being used or targeted. If there are more, you can list more.
This is an example.
For Example:
Deadlift: Muscles targeted: Rectus Femoris, Rectus Abdominus, Semimembranosus, Semitendinosus, Gluteus Maximus](/v2/_next/image?url=https%3A%2F%2Fcontent.bartleby.com%2Fqna-images%2Fquestion%2F874b39a4-f450-468b-bf76-9fcc327fcfe6%2Fc3ff35cd-d2f7-4f07-8c2f-85e02e0f6959%2F3chzes_processed.png&w=3840&q=75)
Transcribed Image Text:Hello Class: In this Discussion, I would like you to list 5 exercises for The Upper Body and 5 Exercises for the Lower Body based on the muscles that you
have learned in class. When you list the Exercise, I want you to list at least 5 muscles that are being used or targeted. If there are more, you can list more.
This is an example.
For Example:
Deadlift: Muscles targeted: Rectus Femoris, Rectus Abdominus, Semimembranosus, Semitendinosus, Gluteus Maximus
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