health-related factor is the easiest for you to influence
Of the following, which health-related factor is the easiest for you to influence?
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heredity
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personal behaviors
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environment
Which of the following is an environmental factor that influences wellness?
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climate change
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behavior
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smoking
What is the biggest factor in the increase in diabetes among Americans since 1990?
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heredity
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increasing obesity
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inadequate access to health care
At least _____ of national deaths from COVID-19 in the US occurred in nursing homes.
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8%
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15%
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20%
Health promotion is
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identifying high-risk behaviors.
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preventing disease.
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enabling people to increase control over their health and its determinants.
Because it reinforces motivation and commitment, which of the following is an advantage for lifestyle management?
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a lack of self-efficacy
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an external locus of control
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an internal locus of control
Abeytu has made change a priority and plans to take action within a month. She even practices visualization and self-talk by saying to herself, “I see myself cutting out sugary drinks and eating at least three cups of vegetables a day. I know I can do this and that it will make me feel healthier.” In what stage in the stages of change model is Abeytu?
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preparation
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precontemplation
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action
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