Give 5 examples of an exercise. And identify the muscles involved in the specific movement (Please refer to the attached photos below.) Also, discuss the impact of exercise on cardiovascular, pulmonary, neuromuscular, and endocrine systems in your selected exercise movement/exercise. Thank you in advance!!
Give 5 examples of an exercise. And identify the muscles involved in the specific movement (Please refer to the attached photos below.) Also, discuss the impact of exercise on cardiovascular, pulmonary, neuromuscular, and endocrine systems in your selected exercise movement/exercise. Thank you in advance!!
Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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Give 5 examples of an exercise. And identify the muscles involved in the specific movement (Please refer to the attached photos below.)
Also, discuss the impact of exercise on cardiovascular, pulmonary, neuromuscular, and endocrine systems in your selected exercise movement/exercise.
Thank you in advance!!

Transcribed Image Text:frontalis
zygomaticus
sternocleidomastoid
trapezius
deltoid
pectoralis major
biceps brachii
rectus abdominus
external oblique
sartorius
gracilis
adductor longus
rectus femoralis
vastus lateralis

Transcribed Image Text:zygomaticus major,
abductor pollicis longus
and extensor pollicis
-1st dorsal introsseous
temporalis-
orbicularis
Lextensor digitorum
masseter-
oris
digastric and stylohyoid.
extensor carpi ulnaris
sternocleidomastoid-
triceps
trapezius -
pectoralis major
triceps
serratus anterior
latissimus dorsi
flexor carpi radialis
brachioradialis-
external oblique (abdomen)
palmaris longus
rectus abdominis (in sheath)
flexor digitorum superficialis
gluteus medius
hypothenar muscles
thenar muscles
gluteus maximus
-iliopsoas
pectineus
rectus femoris
iliotibial tract-
adductor longus
biceps femoris-
vastus medialis
sartorius
gastrocnemius
gracilis
semitendinosus
soleus
soleus
extensor digitorum longus.
flexor hallucis longus and
flexor digitorum longus
peroneus longus and brevis-
-tendo calcaneus
peroneus tertius-
-short muscles of the sole
tibialis posterior
2013 Encyclopædia Britannica, Inc.
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