For each of the stages of the stages of change model, explain what an individual would be experiencing when they are deciding to quit smoking, lose weight, and stop gambling. Stage of ChangeQuit SmokingLose WeightStop GamblingPrecontemplationNot currently considering change: "Ignorance is bliss"not aware of problem or not ready for change Contemplation Ambivalent about change: "Sitting on the fence"acknowledge problem but not ready for change PreparationSome experience with change and are trying to change: "Testing the waters"prepare for action; evaluate options for change ActionPracticing new behavior for 3 to 6 monthscommit to a plan Maintenance Continued commitment to sustaining new behavioravoid relapse; continue successful change over time RelapseResumption of old behaviors: "Fall from grace"continue with plan; do not get down on self

Stage of change Lose weight Stop gambling 1) Precontemplation Not currently considering change:…

Answered: For each of the stages of the stages of…

Human Anatomy & Physiology (11th Edition)

11th Edition

ISBN:9780134580999

Author:Elaine N. Marieb, Katja N. Hoehn

Publisher:Elaine N. Marieb, Katja N. Hoehn

Chapter1: The Human Body: An Orientation

Section: Chapter Questions

Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...

See similar textbooks

Related questions

Question

For each of the stages of the stages of change model, explain what an individual would be experiencing when they are deciding to quit smoking, lose weight, and stop gambling.

Stage of Change	Quit Smoking	Lose Weight	Stop Gambling
Precontemplation Not currently considering change: "Ignorance is bliss"	not aware of problem or not ready for change
Contemplation Ambivalent about change: "Sitting on the fence"	acknowledge problem but not ready for change
Preparation Some experience with change and are trying to change: "Testing the waters"	prepare for action; evaluate options for change
Action Practicing new behavior for 3 to 6 months	commit to a plan
Maintenance Continued commitment to sustaining new behavior	avoid relapse; continue successful change over time
Relapse Resumption of old behaviors: "Fall from grace"	continue with plan; do not get down on self

Expert Solution

Trending now

This is a popular solution!

Step by step

Solved in 2 steps

SEE SOLUTION Check out a sample Q&A here

Knowledge Booster

Learn more about

Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, biology and related others by exploring similar questions and additional content below.

Similar questions