Discuss various communication models for physical activity including: computer generated print media, electronic media, text messaging, social media, and monitoring devices.
Q: Please create a warmup workout for the sport Volleyball.
A: Warm up exercises are small exercises which help the player to get prepare for aerobic activities…
Q: Choose a special population or condition and explain how exercise may help improve the condition or…
A: Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the…
Q: Explain body alignment, strength, mobility, and activity tolerance using interview and physical…
A: By using interview techniques and physical assessments, we can understand a person's body alignment,…
Q: List and describe the primary ways that a healthy body composition will make you both function…
A: Introduction:- Nutrients are nutritional compounds that give us energy that makes it easier to…
Q: Evaluate the following aspects of the lesson plan (attached) alignment to each of the standard(s) of…
A: This evaluation assesses how the Throwing Skills Lesson Plan aligns with National Physical Education…
Q: Identify and explain one general benefit of exercise. Identify and explain one benefit of exercise…
A: One general benefit of exercise is the improvement of cardiovascular health. Regular physical…
Q: Discuss eight scientifically documented benefits of physical activity.
A: Physical activity and exercise is an important component for pleading a healthy life. Being…
Q: You are assisting a client with his range-of-motion exercises. He says he does not feel like doing…
A: The physical and mental health of a person depends on his good mood. A healthy body and mind bring a…
Q: demonstrate an understanding of and assess factors that affect performance during human movement.…
A: The solid bones in human body, the joint tissues responsible for connecting the bones are the…
Q: Delayed Onset Muscle Soreness produces the greatest amount of pain Immediately after exercise 12-24…
A: Delayed Onset Muscle Soreness (DOMS) is a type of muscle soreness that typically develops a day or…
Q: Consider two professions from this chapter—one in sport instruction and one in coaching. Describe…
A: To describe: To describe the duties and responsibilities for sport instructor and a coach
Q: Why having a fitness workout plan is necessary before engaging in different dance forms?
A: Physical activity or exercise can work on your health and lessen the risk of fostering several…
Q: How does stress influence sporting performance? Discuss at least one approach sports psychologists…
A: According to Patrick Cohn in How Stress Can Affect Sports Performance, Stress is often Viewed as a…
Q: Discuss the physical activity levels of people of all ages across the lifespan and the implications…
A: Physical education deals with the study of different types of physical activities and its importance…
Q: what is exercise? write an evaluation of your physical activity level. How much are you exercising…
A: In this context, investigating individual exercise propensities, comparing them to prescribed rules…
Q: Give some practical way of applying safety guidelines to decrease the risk of injury in dancing
A: Dancers of all ages and abilities should practice safe dance techniques. It isn't just for the…
Q: Physical activities that are beneficial to health include all but which of the following? Walking…
A: Physical exercise is done to keep ourselves fit and healthy with a proper diet. There are various…
Q: What are two weaknesses of recommending physical activity with sayings such as "exercise is…
A: While recommending or encouraging people for doing physical activity it is a very useful idea to…
Q: Preparation for a lower-body exercise starts in the pelvis. in the gluteals. from the floor…
A: Human body consist of two girdles to which limbs and vertebral columns are attached.
Q: Choose three chronic diseases and discuss how exercise can help prevent and treat each of it.
A: 1) Heart diseases - Regular exercise can improve overall heart health and help lower the risk of…
Q: summarize the anatomical and physiological differences between bodies of endurance and resistance…
A: Human skeletal system consists of several bones and the major parts of human skeletal system is…
Q: Is a good VO2 max important for anaerobic athletes? Use the figure below to explain your answer…
A: Exercise is bodily activity that helps us in improving our physical fitness and health. Exercise can…
Q: Explain the general benefits of physical activity on overall health. Why might this be especially…
A: Any muscular movement that takes place through the contraction of skeletal muscles with the use of…
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- Which of the following is an example of passive rest? Complete rest Circuit training Low intensity jogging Lower intensity bodyweight trainingDescribe a simple Feldenkrais exercise that takes less than 5-minute and can be done while lying down. Please provide easy-to-follow steps.What is the average weekly Volume of activity achieved with the following weekly physical activity behavior. Playing golf on Saturday for 2 hours walking with clubs (average 4.3 METS) Walking on M, W & F for 30 minutes averaging 3.5 mph Swimming laps freestyle on T and Th for 30 minutes at a moderate ( average 7 METS)
- High intensity exercise has recently been advocated by the military for which of the following reasons? It increases aerobic fitness It simulates combat tasks It is a modality of active recovery It is an introduction to a non-sedentary lifestyleWhy is important to learn about the health benefits of physical activity?Describe the principles, considerations, and components of exercise prescription (exercise physiology).
- All of the following are true regarding the benefits of physical activity, EXCEPT: Physical activity increases the rate of bone loss. Physical activity reduces symptoms of anxiety. Physical activity builds lean body weight. Physical activity improves mood.What are the potential health benefits produced by physical activity and some of the consequences of physical inactivity?Outline the general components of a comprehensive exercise training session.