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Human Anatomy & Physiology (11th Edition)

11th Edition

ISBN:9780134580999

Author:Elaine N. Marieb, Katja N. Hoehn

Publisher:Elaine N. Marieb, Katja N. Hoehn

Chapter1: The Human Body: An Orientation

Section: Chapter Questions

Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...

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discuss the importance of standardizing subjects before conducting body composition assessments

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Step 1

Body composition assessment: The body composition assessment is used to determine the percentage of body mass, fitness and to understand the health status of an individual. It is the best to know if you are gaining muscle or losing body fat.

Before conducting body composition assessment, one should follow some conditions such as:

Avoid consumption of food or drinking water within 3-4 hours of testing.
Do not involve in physical activity within 12 -14 hours of testing.
Avoid restriction of calorie intake
Avoid consumption of alcohol within 2-3 days of testing.

Standardized subjects are necessary to conduct body composition assessment, that is to make the assessment quick and simple.

For the best results, some common assessments used are:

Anthropometry, bioelectrtical impedence, hydrostatic weighting, skin fold measurements

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