Discuss in detail the effect of strenuous exercise on the repiratory, excretory and cardiovascular systems.

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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Discuss in detail the effect of strenuous exercise on the repiratory, excretory and cardiovascular systems. 

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It is broadly acknowledged that regular physical movement is helpful for cardiovascular health. Continuous exercise is powerfully connected with a reduction in cardiovascular mortality just as the danger of creating cardiovascular disease. Physically active people have lower blood pressure, higher insulin affectability, and a more positive plasma lipoprotein profile.

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