choose one of your OWN behaviours that you would like tomodify. Consider habits you might be interested in changing, such as biting your nails,procrastinating, not exercising, etc. What area of your life could you improve on? Using theprinciples of classical or operant conditioning come up with a plan to modify your behaviour.You can recruit others to help you, employ successive approximations, shaping and modifyschedules of reinforcement in order to improve your life. Come up with your plan andstrategies and then put it into action.You must spend at least 5 solid days devoted to this project in order to see results. Please getstarted right away.

Social Psychology (10th Edition)
10th Edition
ISBN:9780134641287
Author:Elliot Aronson, Timothy D. Wilson, Robin M. Akert, Samuel R. Sommers
Publisher:Elliot Aronson, Timothy D. Wilson, Robin M. Akert, Samuel R. Sommers
Chapter1: Introducing Social Psychology
Section: Chapter Questions
Problem 1RQ1
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choose one of your OWN behaviours that you would like to
modify. Consider habits you might be interested in changing, such as biting your nails,
procrastinating, not exercising, etc. What area of your life could you improve on? Using the
principles of classical or operant conditioning come up with a plan to modify your behaviour.
You can recruit others to help you, employ successive approximations, shaping and modify
schedules of reinforcement in order to improve your life. Come up with your plan and
strategies and then put it into action.
You must spend at least 5 solid days devoted to this project in order to see results. Please get
started right away.

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