Biomechanically, what is the significance and importance of the center of gravity when performing a regular glute bridge?
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Biomechanically, what is the significance and importance of the center of gravity when performing a regular glute bridge?
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- A) Describe the difference between strength and power during a squat. Provide a quantitative example that illustrates the difference. B) During a squat, the weight you have on your shoulders has a certain amount of gravitational potential energy. As you squat down and come to a stop at the bottom of the squat, some of that energy is lost. Where does it go?Biomechanically, what is the significance and importance of weight force when performing a squat? A narrow squat?Explain Radial loop–scaffold mechanism
- Describe the lactate threshold and the economy of effort. How are they each measured? What is each relationship to sport performance?Biomechanically, what is the significance and importance of momentum when performing a squat?Biomechanically, what is the significance and importance of the center of gravity when performing a single leg RDL?