analyze the movement of rolling a bowling ball by creating an analysis chart that describes the qualitative movements, muscular contractions, and phases of the movement that focuses on either the shoulder or hip joint. Be sure to include what movements occur at which joints, which planes these movements occur in, which muscles are active, and how theses kuscles are active (eccentric or concentric). attached is a template to use for the analysis chart.

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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analyze the movement of rolling a bowling ball by creating an analysis chart that describes the qualitative movements, muscular contractions, and phases of the movement that focuses on either the shoulder or hip joint. Be sure to include what movements occur at which joints, which planes these movements occur in, which muscles are active, and how theses kuscles are active (eccentric or concentric). attached is a template to use for the analysis chart.
### Bench Press Analysis

#### Table 14.1 Sample Qualitative Anatomical Analysis of a Wide-Grip Bench Press

| Joint    | Phase of Motion | Joint Motion         | Muscle Contraction | Active Muscle Group | Rapid Acceleration or Impact | Extreme Range of Motion                |
|----------|-----------------|----------------------|--------------------|---------------------|------------------------------|----------------------------------------|
| Elbow    | Down            | Flexion              | Eccentric          | Extensors           | At end of phase              | Full flexion at end of phase           |
|          | Up              | Extension            | Concentric         | Extensors           | At beginning of phase        |                                        |
| Shoulder | Down            | Horizontal extension | Eccentric          | Horizontal flexors  | At end of phase              | Full horizontal extension at end of phase |
|          | Up              | Horizontal flexion   | Concentric         | Horizontal flexors  | At beginning of phase        |                                        |

This table provides a detailed anatomical analysis of the movements involved in a wide-grip bench press, focusing on the elbow and shoulder joints. It breaks down each phase of motion (down and up), the corresponding joint motion, type of muscle contraction, active muscle groups, points of rapid acceleration or impact, and the extreme range of motion for each movement.

### Standing Vertical Jump Analysis

(Note: The section titled "Standing Vertical Jump Analysis" is present but no information or data related to it is provided in the visible portion of the image.)

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This content outlines and explains the key elements of joint and muscle activity during a wide-grip bench press, useful for educational purposes in anatomy, kinesiology, and physical training studies.
Transcribed Image Text:### Bench Press Analysis #### Table 14.1 Sample Qualitative Anatomical Analysis of a Wide-Grip Bench Press | Joint | Phase of Motion | Joint Motion | Muscle Contraction | Active Muscle Group | Rapid Acceleration or Impact | Extreme Range of Motion | |----------|-----------------|----------------------|--------------------|---------------------|------------------------------|----------------------------------------| | Elbow | Down | Flexion | Eccentric | Extensors | At end of phase | Full flexion at end of phase | | | Up | Extension | Concentric | Extensors | At beginning of phase | | | Shoulder | Down | Horizontal extension | Eccentric | Horizontal flexors | At end of phase | Full horizontal extension at end of phase | | | Up | Horizontal flexion | Concentric | Horizontal flexors | At beginning of phase | | This table provides a detailed anatomical analysis of the movements involved in a wide-grip bench press, focusing on the elbow and shoulder joints. It breaks down each phase of motion (down and up), the corresponding joint motion, type of muscle contraction, active muscle groups, points of rapid acceleration or impact, and the extreme range of motion for each movement. ### Standing Vertical Jump Analysis (Note: The section titled "Standing Vertical Jump Analysis" is present but no information or data related to it is provided in the visible portion of the image.) --- This content outlines and explains the key elements of joint and muscle activity during a wide-grip bench press, useful for educational purposes in anatomy, kinesiology, and physical training studies.
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