An athlete participates in aerobic exercise three times a week. One of the changes is an increased ability to deliver oxygen to her skeletal muscles. Over time she notices that she can continue the exercise with greater intensity and duration. The reason for this change is that there is a(n) a. greater response from phosphate transfer. b. greater production of ATP from glycolysis and less from aerobic cellular respiration. c. greater production of ATP from aerobic cellular respiration. d. increased production of lactate.

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Muscle Action

A change in the body or a bodily organ as a result of its functioning is referred to as an action. Muscle action can be defined as the specific movement of a bodily part generated by the contraction of a muscle. The muscle proteins actin and myosin are the important contractile proteins involved in muscle action. Muscle contraction, in addition to movement, serves several other important functions in the body, including posture, heat generation, and joint stability. Muscle contraction maintains posture, which includes standing and sitting.