week1db1

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School

Northern Virginia Community College *

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Course

215

Subject

Psychology

Date

Nov 24, 2024

Type

docx

Pages

1

Uploaded by pizzasmash

Report
Renee used self-acceptance, mindfulness, journaling, and seeking help to improve her self-esteem and self-respect. She also improved her self-talk, recognizing her vulnerability and affirming her loveworthiness. Her willingness to engage in therapeutic intervention and her desire to improve were crucial for her healing journey. Additional techniques include self-care activities, positive affirmations, family time, and meditation. Renee improved her self-esteem, self-respect, and self-talk through self-acceptance, mindfulness, journaling, therapeutic intervention, self-care activities, positive affirmations, family time, and meditation.
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