Psychology Assignment (3)

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St. John's University *

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3240

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Psychology

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Nov 24, 2024

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docx

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Letter to Therapist (Your Name) (Address) (Email) (Phone Number) (Date) (Therapist Name) (Address) (City) Dear (Therapist Name), I hope you are well. I am writing you this letter to offer some information concerning my mother's diagnosis of schizophrenia and the way in which it has affected my life as well as that of my members of the family. As you are aware, not long ago, I began taking part in individual therapy in order to acquire effective management strategies. I trust it will be useful for you to grasp a broad comprehension of our encounters.

To start with, my mother was diagnosed with schizophrenia about one year ago. Ever since, we have discerned various symptoms that have greatly affected our lives as a family. My mother has undergone both negative and positive symptoms of schizophrenia and, which have presented distinct challenges for the family. Among the positive symptoms my mother has exhibited are delusions and hallucinations. She has expressed seeing things and hearing voices that are not there, resulting in discomfort and confusion. The delusions have made her maintain ideas that are not grounded in facts, resulting in rigid associations and challenges in determining a common comprehension of society. Seeing what she is going through has been profoundly disturbing for me, as well as the rest of the family members, as we strive to understand the scope of her suffering. Furthermore, my mother has displayed negative symptoms like a decrease in motivation, decreased emotional expression, and social withdrawal. It is evident that these symptoms have constricted her potential to take part in daily undertakings, chase personal dreams, and keep relationships. Seeing how she has lost her past energy for life has been really distressing, as we witness her struggling to recover her link with the world and sense of self. Schizophrenia's impact on the family has been significant as we have encountered an extensive scope of emotions like frustrations, sadness, helplessness, and fear. There has been a persistent feeling of worry and uncertainty concerning my mother's well-being, which is draining us emotionally. The nature of the family has endured great transformations as we seek to offer the understanding and assistance that my mother requires while also fostering our own well-being. Due to the diagnosis, the family has made various changes. First, we have searched for information concerning the condition to better comprehend it and its various effects. The knowledge we gained assisted us in developing compassion and empathy and, at the same time

aiding us with several strategies to foster the recovery process. We have jointly taken part in family therapy to develop health boundaries, enhance communication, and come up with coping mechanisms. In order to accommodate the needs of my mother, we have made changes to our day-to-day schedules. In addition, we have developed a calm and safe surrounding and lowered triggers and stressors that may intensify her symptoms. I have also motivated my mother to take part in therapeutic practices like physical exercise, mindfulness engagements, and art therapy because they have proven to be effective in enhancing general well-being. My mother, being diagnosed with schizophrenia, has had a deep effect on our lives. Seeing her have difficulties with symptoms has been hard, prompting the family to render various changes. As a family, we are dedicated to upholding the recovery process of my mother while also taking care of our well-being. Thank you for giving me the chance to partake in learning effective coping mechanisms. I trust the strategies will give rise to a more resilient and steady reach to this plight. I am grateful for your support and time. Looking forward to our session. Yours, (Your Name)

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