Exercise Physiology Project

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School

Oakland University *

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MISC

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Health Science

Date

May 21, 2024

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docx

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2

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Maria Fisher Independent Project Hypothesis : Does music have a positive impact on decreasing neuromuscular fatigue during exercise? 1. Listening to fast-tempo music delays the onset of neuromuscular fatigue Reference Centala, J., Pogorel, C., Pummill, S. W., & Malek, M. H. (2020). Listening to fast-tempo music delays the onset of neuromuscular fatigue. Journal of strength and conditioning research , 34 (3), 617-922. 10.1519/JSC.0000000000003417 Methods 2 separate lab sessions over 7 day period EMG electrodes placed on rectus femoris muscle measuring EMG activity 10 healthy college-age males Participants reframed from exercising 24 hrs prior to session Brunel mood scale questionnaire and motivation questionnaire were given Independent variable Music Randomized songs ranging from 137-160 bpm no music Dependent variable single leg, dominant knee extensions with increasing power output each minute Maintained cadence of 70 rpm Significance/Results - Significance mean difference for max power output for the independent variables - listening to music increased neuromuscular threshold compared to no music - last music did not influence absolute or relative end exercising HR 2. Reference Methods Independent variable Dependent variable Significance/Results 3. Reference Methods Independent variable Dependent variable Significance/Results 4. Reference Methods Independent variable Dependent variable Significance/Results 5. Reference
Maria Fisher Methods Independent variable Dependent variable Significance/Results 6. Reference Methods Independent variable Dependent variable Significance/Results
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