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PE201 Theory and Practice of Coaching
List of Experiences Relevant to this Case Study:
Assistant football Coach, Everett Crimson Tide Pop Warner A and B Team, 2015-2018
Assistant Football Coach, Everett High School Crimson Tide Football Coach, 2021-
Present
Documentation sources:
Deven(s) School Everett, MA
Pop Warner Coaching
The passion that I had for football from a young age made me earn a spot as an assistant football coach initially at Everett Crimson Tide Pop Warner A and B Team in 2015. I assisted the head football coach with mentoring the student-athletes, organized football drills during practices, and communicated with the students’ families. I enjoyed working there for three years then had to take a break from that job to focus on other essential working experiences. Three years later, I got employed as an assistant football coach at Everett High School Crimson Tide and still work there currently. The experiences have taught me that football coaching is a field characterized by dynamism and entails different aspects of sports including team management as well as skill development. Moreover, I have gained numerous insights regarding the fundamental
principles involved in coaching. I believe that a coach and the assistant play a vital role in ensuring that young athletes are nurtured and shaped into the required character of an aspiring player. Therefore, this case study is influenced by all the experiences that I have gained in my working years as an assistant football coach and relates them to the course theory and practice of teaching. The course teaches about the issues and challenges involved with coaching, which is accurately what I have encountered while guiding, mentoring, and nurturing my student-athletes. 1 | P a g e
The central topic of this case study hence is the practical application of the fundamental principles of coaching and all involved concepts. The principles include sports philosophy, pedagogy, psychology, sport management, and motivation of athletes. Sports philosophy is significant in coaching since it provides a framework that guides and influences the coaching style, principles, and values of a coach. Some of the philosophical foundations include pragmatism, idealism, and realism. Pragmatism in football coaching insists on being practical and utilizing results-driven strategies. I chose to align with pragmatism to focus on incorporating such strategies to achieve goals such as developing the football skills of athletes. I believe that the philosophy is dynamic and flexible since it makes me seek what works effectively for my student-athletes. On the other hand, idealism promotes a style of coaching that is driven by values. When coaches and their assistants are influenced by this philosophy, they tend to make character development, sportsmanship, and self-ethics priorities. Doing so made me aim to instill valuable life teachings and moral values in my student athletes hence emphasizing the greater effect of sports on the character of an individual. Realism is a philosophy that balances pragmatism and realism since coaches understand the significance of practicality while using moral values and ethical foundations. I use it to foster strong character development in my student-athletes while still insisting on the need to work together effectively. For instance, during the halftime of one of the tough games, I decided to get through all the athletes by gathering the Everett High School Crimson Tide players and highlighting the moments where they had worked together on the pitch effectively instead of only picking out the star player. This reinforced the notion that collective team effort is
vital as it leads to success and victories. 2 | P a g e
Coaches can use pedagogy to instill skill development and understanding of the football
game in the student-athletes.
It is vital in aiding them to reach their full potential and be successful since it instills
football IQ in them. Pedagogy assists in breaking down all the concepts of football and any other
sport into manageable and understandable components which makes it easier for the players to
apply on the field. As an assistant coach, I have incorporated different pedagogy tools including
interactive discussions, brainstorming, and guided imagery to foster a deeper understanding of
the intricacies of the game. Additionally, it has allowed me to utilize personalized instructions,
and different learning styles, and cater to the needs of each athlete. I have been able to identify
the strengths and weaknesses of many players and tailor my teaching ways effectively. This
makes them develop essential skills and boosts their self-confidence hence enhancing
competence. The Crucial role of the principles of psychology in coaching involves the motivation of
players.
Upon understanding these principles, coaches opt to provide a nurturing and supportive
environment for the student-athletes. Coaches need to recognize that athletes are not only driven
by external awards such as trophies but also by intrinsic motivation that arises from having a
great passion for the specific sport. As an assistant coach, I have tapped into it by aiding my
students in setting meaningful and achievable goals, providing constructive feedback to them,
and following the progress of each one of them. For instance, one month ago, I noticed that one
of my new players lacked self-confidence and enthusiasm during his first week of training. He
was constantly making mistakes as a center back yet he believed that defenders should not make
any mistake. Instead of shouting at him, I decided to motivate him by letting him know that he is
3 | P a g e
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one of the best young players in terms of passing abilities and that he should keep up with that. I
followed his progress as I educated him on the significance of entailing a growth mindset which
in turn made him gradually improve. Other principles of psychology in coaching include self-
awareness, active listening, self-efficacy, resilience building, and cultural competence. The
knowledge and insights instilled by behavioral as well as cognitive psychology aid coaches in
optimizing their relevant teaching strategies. Moreover, they can design their instructions to fit
the different learning methods hence making sure that the athletes grasp and keep the necessary
skills and tools. Sports management is vital in coaching since it focuses on player development, playing
tactics, leadership, injury, and time management. This in turn ensures that operations are
run smoothly and successfully. Player development is a key aspect since it involves resilience, and physical fitness and
nurtures the skills of athletes which in turn enables them to achieve their goals and reach their
full potential. Sports management makes coaches tailor different training programs and monitor
the progress of all players to improve their performance. Additionally, playing tactics is crucial
since it involves the incorporation of various strategies that aid in the exploitation of the
strengths of a team and reveal the weaknesses of the opposing team. I enjoy using tactics on the
pitch and encourage my students to utilize them, to foster an interesting competitive edge. The
focus on effective leadership is vital since coaches use it to ensure that the players are disciplined
and that there is group cohesion. Focusing on injury mitigation and management promotes the
well-being of the players. Lastly, time management is vital since maintaining an organized
schedule fosters maximum productivity. 4 | P a g e
The motivation techniques that can be used by coaches include setting goals, positive
reinforcement, and celebrating milestones. Coaches use different ways to motivate their athletes since they recognize that doing so
helps them grow and develop through the sport. One of the fundamental strategies is the setting
of achievable goals. The goals assist in giving proper guidance and purpose hence allowing
people to focus on desired targets. As an assistant coach, I have helped my student-athletes set
both short-term and long-term targets to ensure that they are quite challenging but logical. One of
the players that I was able to get through is a left winger in the team. I noticed that he was
struggling to reach his full potential since he was not making any assists or scoring goals. I sat
with him and assisted him in setting two achievable goals which included increasing his
dribbling skills, and improving his passing skills by 20 percent so that he would be more
accurate in matches. I also praised his pace which gave him the motivation needed to achieve
these goals which in turn made him improve and become an essential member of the team. Furthermore, I use positive reinforcement to help them boost their confidence by praising
them, rewarding them, and encouraging them through any milestone. This positive feedback
makes them progress in the sport and obtain more desire to keep grinding towards their targets. I
learned that celebrating both small and huge milestones enhances the motivation of individuals.
Moreover, positive reinforcement provides a great sense of relief and accomplishment. Lastly,
when coaches build a positive and nurturing environment, the athletes feel comfortable and
hence motivated to keep going since they feel safe and catered to. The coach’s role in organizing football drills and other essential practices is important in
ensuring the proper development and success of the whole team.
5 | P a g e
One of my roles as an assistant coach is organizing football practices and drills to ensure
that the athletes train well. The training sessions are not only about their physical conditioning
but also about certain aspects of the game. The drills that the coach and I structure focus on
personal skill development by the student-athletes. We pay attention to precision, dribbling,
passing, and defensive skills so that there can be a refinement of their technical abilities.
Moreover, these types of practices are vital since they enhance team cohesiveness. Coaches can
utilize these practices to instill sporting tactics and techniques to teach their athletes the
significance of working together in harmony. This makes them learn and understand their roles
as well as responsibilities, and the best way to communicate with each other effectively during
games which in turn leads to great performances. Lastly, creating a competitive environment
during training practices and drills motivates the players and prepares them for the competitive
nature and pressure of real games. The coaching field entails challenges such as slow player development, difficulty in
achieving teamwork due to diversity, injuries experienced by players, and time
management. Coaches face numerous shortcomings that need adaptability. From my experiences, I
have grappled with the crucial requirement to nurture and refine student-athlete skills over short
and long periods. I have learned that I need to employ well-structured development techniques
and be more patient since achieving teamwork is often not easy especially due to diversity in the
modern sporting landscape. The coach and I have found ourselves navigating through the
complexities of diverse playing styles, backgrounds of players, and their personalities to form a
cohesive team. For instance, we tried to get through one of the players who came from France
and failed since he did not speak English. He was always withdrawn and did not get involved
6 | P a g e
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with several activities of the team. The language barrier caused by diversity made it difficult to
find the right play style for him and he therefore decided to leave since it was hard for him as
well. Injuries have also always posed a huge threat to the plans of the coaching team. Coaches
need to learn how to manage and prevent the occurrence of injuries by rehabilitating the athletes
and demanding an approach that involves their fitness and the use of medical experts. Lastly, the
coaching team is required to balance time used in training and preparation of games to ensure
maximum productivity. The practice of coaching has been a journey filled with enlightenment and transformation
for me. My experiences have made me understand that effective coaching not only deals with
instructing athletes but also instills character development and vital values in life. It also inspires
a great sense of cooperation and teamwork. At Everett High School Crimson, I have organized
and implemented various materials for planning practices and analysis of games. For instance, I
gathered relevant information about upcoming opponents two weeks ago and created new
tackling and passing drills for our athletes. Additionally, I gathered data from our recent team
performance and analyzed it to identify areas of improvement. To organize practice sessions that would be relevant to all stages of last season, I started
by implementing conditioning exercises during the preseason to focus on creating a great
foundation of fitness. During the midseason, I shifted the attention of practices to the refining of
skills through scrimmages and drills while developing new strategies by using film study. Lastly,
I focused on maintaining the high-level performance of the team during the playoffs or late
season by utilizing activities of team bonding such as discussions. While doing so, I continuously observed and assessed the effects of these practice
sessions. For instance, after introducing the scrimmages and new drills, I realized that it made it
7 | P a g e
easier to monitor the athletes closely and could send them immediate feedback. The feedback
aided in engaging and challenging them while catering to their individual needs. Additionally,
during the discussions that we held in practice sessions, I listened to their quests, ideas,
recommendations, and concerns. This provided me with valuable insights into the athletes’
minds. For instance, the captain said that the team prefers using the counter-attacking playing
style since they had the quality to utilize it. I watched their former performances and realized that
he was right therefore, we started using the style more in games. Moreover, the discussions aided
in building rapport, communication, and a sense of inclusion while sharing responsibilities
within our team. 8 | P a g e
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