Understanding Nutrition (MindTap Course List)
Understanding Nutrition (MindTap Course List)
15th Edition
ISBN: 9781337392693
Author: Eleanor Noss Whitney, Sharon Rady Rolfes
Publisher: Cengage Learning
bartleby

Concept explainers

Question
Book Icon
Chapter 9, Problem 1ACTQ
Summary Introduction

To determine: The patterns that are evident in fad weight-loss diets.

Concept introduction: The practice of regulating and supervising the food habits in order to maintain, decrease or increase the body weight, or to prevent the diseases is known as dieting. A fad diet is referred as weight-loss diet that promises a fast loss in weight. These types of diets include baby foods, ketogenic diet, paleo diet, and intermittent fasting. These are generally unhealthy.

Expert Solution & Answer
Check Mark

Explanation of Solution

There are various diets and plans promoted for weight loss. These include diets involving removal of necessary required nutrients such as fat-free diets, high protein diets, or very-low carbohydrate diets. For weight loss, no single specific food shall be included or avoided. It requires a healthy eating pattern and maintaining that. The weight-loss patterns include controlled carbohydrates, low fat, controlled portion sizes, combining foods, or herbal remedies. These patterns are based on nutritional adequacy emphasizing on balanced diets. The fad diet patterns work fast, yet they are temporary and do not last long.

Want to see more full solutions like this?

Subscribe now to access step-by-step solutions to millions of textbook problems written by subject matter experts!
Students have asked these similar questions
What are the drawbacks of unhealthy eating and excessive dieting?
How can negative lifestyle be changed?
What is the biggest challenge to a person trying to quit drinking coffee . What are the physical and emotional withdrawals symptoms?

Chapter 9 Solutions

Understanding Nutrition (MindTap Course List)

Knowledge Booster
Background pattern image
Health & Nutrition
Learn more about
Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.
Recommended textbooks for you
Text book image
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:9781337677509
Author:HOEGER
Publisher:Cengage
Text book image
Essentials Of Human Development
Biology
ISBN:9781285647357
Author:Kail
Publisher:Cengage
Text book image
Intro To Health Care
Health & Nutrition
ISBN:9781337338295
Author:Mitchell
Publisher:Cengage
Text book image
Nutrition: Concepts and Controversies - Standalo...
Health & Nutrition
ISBN:9781305627994
Author:Frances Sizer, Ellie Whitney
Publisher:Brooks Cole
Text book image
Case Studies In Health Information Management
Biology
ISBN:9781337676908
Author:SCHNERING
Publisher:Cengage