EBK NUTRITION
EBK NUTRITION
15th Edition
ISBN: 9780357390672
Author: Sizer
Publisher: CENGAGE CO
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Chapter 7, Problem 16SC
Summary Introduction

Introduction:

Vitamins play an important role in our body. They perform many essential functions. Therefore, we should take at-least minimal amount of all vitamins in our daily diet. Vitamins are the part of the enzymes which carry out the important biochemical reactions in our cells. They are also important for formation of teeth and bones. Not only this, they are important to make our immune system strong. So, it is very important to have vitamin-rich foods in our diet.

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