Concept explainers
If you exercise goal is to improve cardiovascular conditioning. The graph shows the following range for target heart rate, H, in beats per minute:
a. What is the lower limit of the heart rate range, in beats per minute, for a 20-year-old with this exercise goal?
b. What is the upper limit of the heart rate range, in beats per minute, for a 20-year-old with this exercise goal?

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