NUTRITION ALC+MASTW/MDA W/ET AC PKG
4th Edition
ISBN: 9780135158999
Author: Blake
Publisher: PEARSON
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Chapter 5, Problem 2TF
Summary Introduction
To examine: Whether the statement, “Americans are eating too high a percentage of calories from fat daily”, is true or false.
Introduction: A balanced diet is required for a healthy living. It is essential to keep or create a balance in one’s food habits so that the body can meet its daily nutritional requirement without facing any deprivation for a healthier lifestyle. There is some amount of energy stored in food called as calories that are daily required for the body.
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NUTRITION ALC+MASTW/MDA W/ET AC PKG
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- Excess carbohydrates and proteins are stored as _____. a. amino acids b. starches c. fats d. monosaccharidesarrow_forwardWhich of the following statements is not true? a. Essential nutrients can be synthesized by the body. b. Vitamins are required in small quantities for bodily function. c. Some amino acids can be synthesized by the body, while others need to be obtained from diet. d. Vitamins come in two categories: fat-soluble and water-soluble.arrow_forwardThe food label in Figure 11.28 lists the nutrients and other substances in a package of ready-to-eat macaroni and cheese. Based on your reading in this chapter, how would you rate this products healthiness in terms of fats and carbohydrates? Figure 11.28 Food labels are useful health tools. Information on a food label can be used to ensure that you get the nutrients you need without exceeding recommended limits on less healthy substances such as salt, sugar, and trans fats. At present, the USDA is considering major revisions to food labels. The proposed changes include showing realistic serving sizes and sugars added by the manufacturer, and printing the calorie content per serving in larger, bolder type so that it is easier for consumers to make informed choices about purchases of prepared foods. (Left: USDA, US Department of Agriculture; Right: FoodCollection/SuperStock)arrow_forward
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