Nutrition & You (3rd Edition)
3rd Edition
ISBN: 9780321910400
Author: Joan Salge Blake
Publisher: PEARSON
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Chapter 4, Problem 7CYU
Summary Introduction
Introduction:
Fiber is a non-nutrient and non-digestible substance. It reduces the developing risk of constipation, obesity, heart disease, cancer, and diabetes mellitus. Viscous soluble fibers have been shown to lower the blood cholesterol level. A high cholesterol level can increase the risk of heart disease.
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