Nutrition & You (4th Edition)
4th Edition
ISBN: 9780134167541
Author: Joan Salge Blake
Publisher: PEARSON
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Question
Chapter 4, Problem 5.7CYU
Summary Introduction
Introduction:
Nutrients are important for the proper functioning of cells and tissues. They include carbohydrates, proteins, fatty acids, mineral, and vitamins. They also include traces of important elements. Insufficient intake of the nutrients causes health problems and poses a risk for numerous diseases. Added sugars are sugars that are added to processed foods and sweets. They are high in calories but less in nutrients.
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Nutrition & You (4th Edition)
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