Health: The Basics (13th Edition)
Health: The Basics (13th Edition)
13th Edition
ISBN: 9780134709680
Author: Rebecca J. Donatelle
Publisher: PEARSON
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Chapter 4, Problem 1TAI
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To determine: The reason for the U Country is known as one of the sleep deprived nations in the world. Also, to determine whether sleep deprived status is the indicator of a positive work ethic.

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Read the following news story titled "A Third of Americans Aren't Getting Enough Sleep": http://www.nbcnews.com/health/health-news/third-americans-aren-t-getting-enough-sleep-n520861 Question 3: Think about how much sleep you get on average. What can you do to get at least 7-8 hours of sleep per night? What are you willing to give up to get more sleep? ( regarding the references/citations: find the scientific literature regarding sleep and use it as the citations/references  and you may compare your sleep to the recommendation) in 300 words
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