LMS Integrated for MindTap Nutrition, 1 term (6 months) Printed Access Card for Whitney/Rolfes Understanding Nutrition
14th Edition
ISBN: 9781305407169
Author: Eleanor Noss Whitney, Sharon Rady Rolfes
Publisher: Cengage Learning
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Chapter 4, Problem 1BCTQ
Summary Introduction
To explain: The evidence that supports a slow carb diet for weight management.
Concept introduction: The quality of every diet depends upon the amount of carbohydrate that is restricted. Whole grains, fruits, raw vegetables and legumes are good sources of starch, fibers, and vitamins and minerals and almost about 45 to 65 percentage of the daily energy intake depends upon the carbohydrate diet.
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LMS Integrated for MindTap Nutrition, 1 term (6 months) Printed Access Card for Whitney/Rolfes Understanding Nutrition
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- Some nutritionists claim that the secret to long life is to be slightly underweight as an adult. If a persons weight is related partly to diet, partly to activity level, and partly to genetics, what underlying factors could be at work to generate statistics that support this claim?arrow_forwardWhich of the following statements is not true? a. Essential nutrients can be synthesized by the body. b. Vitamins are required in small quantities for bodily function. c. Some amino acids can be synthesized by the body, while others need to be obtained from diet. d. Vitamins come in two categories: fat-soluble and water-soluble.arrow_forwardThe preferred energy sources for the body are ________.arrow_forward
- The hormone insulin enhances the transport of glucose (sugar) from the blood into most body cells. Its secretion is controlled by a negative-feedback system between the concentration of glucose in the blood and the insulin-secreting cells. Therefore, which of the following statements is correct? A decrease in blood glucose concentration stimulates insulin secretion, which in turn further towers blood glucose concentration. An increase in blood glucose concentration stimulates insulin secretion, which in turn lowers blood glucose concentration. A decrease in blood glucose concentration stimulates insulin secretion, which in turn increases blood glucose concentration. An increase in blood glucose concentration stimulates insulin secretion, which in turn further increases blood glucose concentration. None of the preceding is correct.arrow_forwardThe food label in Figure 11.28 lists the nutrients and other substances in a package of ready-to-eat macaroni and cheese. Based on your reading in this chapter, how would you rate this products healthiness in terms of fats and carbohydrates? Figure 11.28 Food labels are useful health tools. Information on a food label can be used to ensure that you get the nutrients you need without exceeding recommended limits on less healthy substances such as salt, sugar, and trans fats. At present, the USDA is considering major revisions to food labels. The proposed changes include showing realistic serving sizes and sugars added by the manufacturer, and printing the calorie content per serving in larger, bolder type so that it is easier for consumers to make informed choices about purchases of prepared foods. (Left: USDA, US Department of Agriculture; Right: FoodCollection/SuperStock)arrow_forwardAlong the lines of question 3, formulate a healthy diet for an actively growing 7-year-old.arrow_forward
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