The reason that reduces the efficacy of most popular weight loss diets. Introduction: When the body burns more calories than it takes in over the course of an extended period of time, weight decreases. Nutritional knowledge can tip the scales in favor of significant weight loss by assisting both ends of the metabolic balance.

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Chapter 23, Problem 9MC

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To explain: The reason that reduces the efficacy of most popular weight loss diets.

Introduction: When the body burns more calories than it takes in over the course of an extended period of time, weight decreases. Nutritional knowledge can tip the scales in favor of significant weight loss by assisting both ends of the metabolic balance.

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