CNCT AC EXER PHYS 10 2018
CNCT AC EXER PHYS 10 2018
10th Edition
ISBN: 9781260992366
Author: Powers
Publisher: MCG
Question
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Chapter 15, Problem 4SA
Summary Introduction

To calculate: The estimated VO2 max of a 40-year-old man runs 1.5 miles in ten minutes.

Introduction: Exercise training includes all the bodily activities that help to enhance or maintain physical fitness for overall health and wellness. Exercise can be performed for various reasons such as to aid growth, improve strength, prevent aging, develop muscles, weight loss, and also for enjoyment.

Summary Introduction

To calculate: Whether the estimated VO2 max value is normal or not.

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